Salads

25 Low-Cholesterol Salads That Taste Restaurant-Quality 25 Low-Cholesterol Salads That Taste Restaurant-Quality Look, I get it. When your doctor mentions cholesterol levels, the first thing that pops into your head is probably sad, wilted lettuce with a drizzle of lemon juice. But here’s the thing—eating for heart health doesn’t mean you’re sentenced to boring, flavorless…

19 Low-Cholesterol Salads That Don’t Feel Like Diet Food Salads earned their reputation as boring diet food thanks to decades of sad iceberg lettuce drowning in fat-free ranch. I avoided them completely until my cholesterol numbers forced me to reconsider. Turns out, real salads—the kind with substance, flavor, and actual satisfaction—bear zero resemblance to those…